Susa abasebenzi abasuka endaweni engcolile baya endaweni yezokuphepha, vimbela abasebenzi abangafanele ukungena endaweni engcolisiwe, futhi banqume umthombo womlilo. Abaphenduli bezimo eziphuthumayo bayalulekwa ukuthi bagqoke izinto zokuphefumula ezinakho kanye nezingubo zokuvikela amakhemikhali. Ungaxhumana ngokuvuza ngqo, ukuze uqinisekise ukuphepha kokuvuza. Fula amanzi ukunciphisa ukuhwamuka. Exutshwe nesihlabathi noma ezinye izikhangiso ezingavuthanga zokutholwa. Yabuye yaqoqwa futhi ihanjiswe esizeni sokulahla imfucuza ukuze ichithe. Kungabuye kuhlanjululwe ngamanani amakhulu amanzi futhi kuhlanjululwe ohlelweni lwamanzi wakubi. Njengemali enkulu yokuvuza, ukuqoqwa kanye nokuphinda usebenzise kabusha noma ukulahlwa okungenangozi ngemuva kokudoti.
Izindlela Zokuvikela
Ukuvikelwa kokuphefumula: Gqoka imaski yegesi lapho uhlangana nomumo wayo. Gqoka ukuphefumula okuqukethwe ngesikhathi sokutakulwa okuphuthumayo noma ukuphunyuka.
Ukuvikelwa kwamehlo: Gqoka izibuko zokuphepha.
Izingubo Zokuvikela: Gqoka izingubo ezifanele zokuvikela.
Ukuvikelwa Kwezandla: Gqoka amagilavu angamelana namakhemikhali.
Abanye: Ukubhema, Ukudla nokuphuza kuyavinjelwa esizeni. Ngemuva kokusebenza, geza kahle. Gcina izingubo ezingcoliswe ubuthi ngokwahlukana bese uzigeza ngaphambi kokuzisebenzisa. Nakisisa inhlanzeko yomuntu siqu.
Isilinganiso sosizo lokuqala
Ukuxhumana kwesikhumba: Susa izembatho ezingcolisiwe bese ugeza ngokushesha ngamanzi agobhozayo.
Ukuthintwa ngamehlo: Masinyane ukuphakamisa ijwabu leso bese hlambulula kahle ngamanzi amaningi agobhozayo.
Ukuphefumula: Susa ngokushesha endaweni yesehlakalo kuya emoyeni omusha. Gcina i-airway yakho icacile. Nikeza umoya-mpilo lapho ukuphefumula kunzima. Lapho ukuphefumula kumi, nikeza ukuphefumula kokufakelwa ngokushesha. Funa ukunakekelwa kwezokwelashwa.
Ukungeniswa: Lapho isiguli siphapheme, phuza amanzi amaningi afudumele ukuze afune ukuhlanza futhi afune ukwelashwa.
Isikhathi Sokuthumela: Meyi-18-2023